For years, I was proud to be part of the
ever bludgeoning workforce of India's IT workforce. Computers, software, smart
phones made my day seem to have meaning to it. Artificial lights seemed better
than the sun, conditioned air was a given and bottled juice supposed to make up
for nutrients. I was healthy..at least..I thought so.
It was a recent transfer to a newly opened
office in Powai that opened my eyes. Barely able to navigate the steep slope at
the entrance, I would need to take breaks to huff and puff before continuing my
journey to the office gate. It was then that I noticed what technology addition
had done to my health. I had an immune system was in doldrums, lungs seemed to
have holes and the body was all more of fat than tissue. It was the day I
decided to break away from my belief that the body heals itself. It was the day
I realized that God, would help me only if I helped myself. It would be a long
journey to get to the top without the huffing and the puffing. But a battle
that could be won.
It was time to check out that unknown
entity on the floor above. The Gym:
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